Aligning Body and Mind: The Role of a Chiropractor in Your Health

It is no secret that your physical health greatly impacts your day-to-day functioning and, in turn, your mental health. This is why chiropractor are dedicated to promoting healing within your musculoskeletal system—to help your overall well-being. Take a closer look at how this medical professional can greatly impact how you view and care for your body and mind.

Exploring the Role of a Chiropractor

The role of a chiropractor

According to WebMD, a chiropractor is a medical professional who primarily focuses on the body being able to heal itself. Per Northwestern Health Science University, they must complete at least three years of undergraduate studies before enrolling in a chiropractic degree, which can take another three to five years. The program involves 4,200 instructional hours, all of which must be completed to earn the degree. Then, they must also become licensed in the state where they plan to practice.

Chiropractors evaluate and address the needs of the neuromusculoskeletal system without invasive methods. This body system comprises the nerves, muscles, joints, and spine. With the exception of a fracture or disease, the chiropractor will tailor treatment methods to help alleviate pressure and stress within the system, helping the body function better.

The mind-body connection

The mind-body connection is the intermingling of multiple systems and how they influence each other. The mind or the brain communicates the needs of much of the body's vital systems. However, it needs appropriate nutrients and blood flow for optimal cognitive functioning. Further, one living with general pain and discomfort can find it difficult to move throughout the day and perform simple tasks like lifting objects or children, twisting to the left or right, walking, bending, and even sleeping. This can greatly impact the individual's mental and emotional well-being.

Chiropractic treatments

It is important to note that chiropractors are considered specialty doctors, not medical doctors. Therefore, they focus on holistic care approaches and cannot perform invasive procedures, prescribe medications, or give injections without appropriate training and license. During a consultation, patients are encouraged to inquire about their chiropractor's credentials and services. However, their main forms of treatment include the following:

• Decompression therapy. Involves using a special mobilized table to create a negative pressure in the patient's spine and joints, relieving tension and allowing them to become easily adjustable
• Kinesio taping. A form of joint bracing or tapping that primarily helps sprained muscles and joints
• Soft tissue therapy. The chiropractor applies controlled pressure using their hands or small tools to alleviate tension and pressure in the muscles and nerves
• Spinal adjustments. Also known as spinal manipulation, this treatment involves the chiropractor using their hands to manipulate or gently maneuver the spine into proper alignment

These techniques promote blood circulation, increase flexibility, and alleviate painful or general feelings of discomfort. Patients with herniated disks, sciatica, arthritis, muscle spasms, and whiplash find significant relief in their symptoms with the help of a chiropractor. However, these techniques are not only for those with issues; they are also helpful in keeping the body in working order and lessening the chances of problems or injuries occurring due to misalignments.

Get aligned in the Indianapolis area

Visiting a chiropractor is much more than getting you back "cracked." It is about prompting healing in the body and mind through noninvasive methods. If you want to learn more information or schedule an appointment, contact our Indianapolis office.

Request an appointment here: https://www.woodsindychiro.com or call Woods Chiropractic PC at (317) 257-3919 for an appointment in our Indianapolis office.

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